You know that feeling you get when you speak with someone and leave the conversation full of inspiration? … A feeling of being re-invigorated and on fire for life? Well, that is the feeling you get when you get the chance to talk to my friend, @Sofia_Naseem

We touched on a lot of concepts in this episode of #ElevateEveryday. Stream it to sweeten your day and pick up some tips on how to move through life with ease rather than stress.

[Please note: This was recorded as an Instagram live and because of that format, there are delays, you will notice them when it sounds like we are speaking over each other, it’s a glitch and delayed audio, so it plays one over the other. Sorry about that, hoping this glitch will resolve moving forward.]🪬