Sound Healing Meditation & Ecstatic Dance
This sound healing journey and guided meditation feed your subconscious mind with positive affirmations and calming textures, meditating through music.
Schedule:
7pm – Welcome:
meet and greet in your seat/yoga mat
7:30pm – Sound healing experience begins
• with music by Erez Safar who will immerse us on a journey of deep relaxation and rejuvenation. Through the ancient practice of resonant vibrations and harmonious tones, sound healing creates a soothing symphony that aligns your body, mind, and spirit. This will be accompanied by a guided meditation by Joyce Franco.
** Eye masks and silent disco headphones for an immersive experience will be provided.
8:30pm – Ecstatic dance
After having been transported to another universe of calm and surrender, Erez will DJ his own unique blend of tribal rhythms blending in bits of hip-hop and house. This brings to mind two lyrics, one from Isaiah, “Shake off the dust, Arise.” and the other from Bob Marley, “Forget your sorrows (And dance).”